RAW breakfast on a Tuesday

day 1 of RAW (if you recall i will have two of these a week)

for breakfast, a simple fruit stew.
orange segments
grapes
chopped lady pink apples
raw almonds
flaked, raw unsweetened coconut
*hint: keep the almonds and coconut in the freezer for a crisp, ice box cold, fruit salad.

it was actually quite satisfying, with help from the almonds.


there was even a bit left over for Sir Cohen.